Ingredients
- 2 leeks washed and sliced
- 1 garlic clove
- 2 tins of butter beans rinsed and drained
- 300ml Veg stock
- 4 tbsp half fat creme fraiche
- 2 tsp plain flour
- 2 large handfuls of spinach
- 30g parmesan cheese grated
- 2 salmon fillets
- fresh parsley/chives chopped
- juice and zest of 1 lemon
Instructions
- Fry the leeks until soft in a large frying pan with oil.
- add in chopped garlic and cook for another minute.
- Add in butter beans, add flour and stir, then the stock (boiled water) and the creme fraiche. Simmer gently until the sauce has thickened.
- Meanwhile drizzle the salmon fillets with a little olive oil, season and squeeze some lemon over the fillets.
- Cook in foil for 15 mins until just cooked through.
- Finish the butterbean and leek sauce by stirring in the parmesan, season well, and add the zest of lemon.
- Serve the beans, and top with the cooked salmon ..sprinkle with your herbs..whichever ones you want really!
- Enjoy !
Cooking time:
- Preparation time: 10 mins
- Cooking time: 20 mins (really easy!)
Quick, easy and healthy for a protein dinner everyone will love.