Working with the best in the business, In:Spa Retreats (as featured in Sunday Times, Marie Claire, ELLE, Telegraph, Tatler), I’ve been fortunate enough to witness the power of bringing together experts in their field to transform both body and mind.

Spending time with people who expand you in every way is so valuable, whether it be experts in fitness, the ultimate yoga and breath work coaching or educating yourself about nutrition and hormones with the super talented nutritionists on retreat. The In:Spa retreats provide a complete detox with the most powerfully nutritious and delicious menu carefully created by world class chefs. You will feel incredible! 

I would love you to join me and the fabulous In:Spa retreat team for a complete mind and body reboot. 

RETREAT with me and the In:Spa Retreat team.


7 day transformation 

15th-22nd June 2024


21st- 28th September

What are you waiting for?

Grab your trainers and a pair of dumbbells and let’s get cracking! You can build the rest as we go along.. 

Sometimes all you need to do is START