Ingredients to feed 4
- 1 pack of chicken eat well chipoloatas (M&S)
- 8 sundried tomatos diced
- handful of fresh basil chopped
- 100g thick natural yoghurt
- 1/4 tsp garlic granules
- 1/2 tsp honey
- M&S high protein bread rolls
- little gem lettuce
- large tomato
- feta cheese
- 500g sweet potatoes in wedges
- M&S roast potato seasoning
- slaw (pre made )
Instructions
- Cut the sweet potatoes into wedges, drizzle with olive oil, season and sprinkle with roast potato seasoning. Roast for 25-30 minutes.
- De- skin the sausages and empty the meat into a bowl, add the diced sundried tomatoes and chopped basil.
- Make into 4 evenly sized burgers.
- Mix the yoghurt with the garlic granules (or grated garlic) season.
- Fry off the chicken burgers (about 3 minutes on each side) until cooked through.
- Quickly toast the buns.
- Put together, with the garlic yoghurt spread onto the bun. Add shredded lettuce and a slice of tomato. Add the burger.
- Add the sweet potato werdges to the plate, and some ready made coleslaw (I love the apple and beetroot from M & S)
Cooking time:
- Preparation time: 10 mins
- Cooking time: 40 mins
These are quick, easy and great for a protein teenage dinner..everyone will love. I found these on instagram and I've made them loads of times since. My boys love them!