Carrot, ginger and coriander soup

Preparation time: 10 mins

Cooking time: 20 mins


  • 1 onion chopped
  • 2 cloves garlic
  • About 30 g ginger (cube chopped)
  • 400g carrots 
  • Veg stock with 1 pint boiled water
  • Chopped coriander and creme fraiche /natural yoghurt

Try this immune boosting delicious soup for lunch!


  1. Fry onion for a min in rapeseed oil .. add ginger garlic and carrots for 5 mins… then add stock with 1 pint water.. simmer for 20 mins.
  2. Blend and return to pan, heat up and serve with a teaspoon of crème fraiche, toasted seeds and coriander ✨✨

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