Ingredients:
- 1 egg
- 25g oats
- 1 banana
- 1 scoop of supernova chocolate protein powder (optional)
Instructions:
- Put all in your ingredients in blender and whiz up.. add a touch of oat milk if too thick.
- Heat a small amount of coconut oil (or any oil) in frying pan, add mixture (make 3 small pancakes) When it starts to bubble, flip .. cook for a few more minutes, golden on both sides.
- add your healthy toppings, I added berries, natural whole yoghurt and honey.
- This makes enough for 1..and your family will want them ..so triple!
Cooking time:
- Preparation time: 5 mins
- Cooking time: 5mins
This is so delicious and a favourite Sunday morning protein hit!