Chicken and sundried tomato burger with sweet potato wedges
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Ingredients to feed 4

  • 1 pack of chicken eat well chipoloatas (M&S)
  • 8 sundried tomatos diced
  • handful of fresh basil chopped
  • 100g thick natural yoghurt
  • 1/4 tsp garlic granules
  • 1/2 tsp honey
  • M&S high protein bread rolls
  • little gem lettuce
  • large tomato
  • feta cheese
  • 500g sweet potatoes in wedges
  • M&S roast potato seasoning
  • slaw (pre made )

Instructions

  1. Cut the sweet potatoes into wedges, drizzle with olive oil, season and sprinkle with roast potato seasoning. Roast for 25-30 minutes.
  2. De- skin the sausages and empty the meat into a bowl, add the diced sundried tomatoes and chopped basil.
  3. Make into 4 evenly sized burgers.
  4. Mix the yoghurt with the garlic granules (or grated garlic) season.
  5. Fry off the chicken burgers (about 3 minutes on each side) until cooked through.
  6. Quickly toast the buns.
  7. Put together, with the garlic yoghurt spread onto the bun. Add shredded lettuce and a slice of tomato. Add the burger.
  8. Add the sweet potato werdges to the plate, and some ready made coleslaw (I love the apple and beetroot from M & S)

Cooking time:

  • Preparation time: 10 mins
  • Cooking time: 40 mins

These are quick, easy and great for a protein teenage dinner..everyone will love. I found these on instagram and I've made them loads of times since. My boys love them!

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