{"id":8584,"date":"2025-01-14T12:30:09","date_gmt":"2025-01-14T12:30:09","guid":{"rendered":"http:\/\/localhost:8080\/?p=8584"},"modified":"2025-01-14T12:30:34","modified_gmt":"2025-01-14T12:30:34","slug":"the-famous-granola-recipe-2","status":"publish","type":"post","link":"https:\/\/nickysbootcamp.com\/blog\/the-famous-granola-recipe-2\/","title":{"rendered":"The famous granola recipe"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 tbsp coconut oil (or any oil you have)<\/li>\n\n\n\n<li>100ml maple syrup\u252c\u00e1<\/li>\n\n\n\n<li>2 tbsp honey<\/li>\n\n\n\n<li>1 tsp vanilla extract<\/li>\n\n\n\n<li>300g good quality large rolled oats<\/li>\n\n\n\n<li>50g sunflower seeds<\/li>\n\n\n\n<li>4 tbsp sesame seeds<\/li>\n\n\n\n<li>50g pumpkin seeds<\/li>\n\n\n\n<li>100g flaked almonds<\/li>\n\n\n\n<li>100g dried cranberries\/ raisins \/blueberries<\/li>\n\n\n\n<li>50g desiccated coconut<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#b68d40;color:#b68d40\"\/>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat oven to 130 fan<\/li>\n\n\n\n<li>Mix syrup honey and vanilla in large bowl. Heat coconut oil in large baking tray<\/li>\n\n\n\n<li>Add all remaining ingredients into large bowl except fruit and coconut. Mix well.\u252c\u00e1<\/li>\n\n\n\n<li>Tip into baking tray, cook for 25-30 mins<\/li>\n\n\n\n<li>Add fruit and coconut and cook for further 15 mins<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#b68d40;color:#b68d40\"\/>\n\n\n\n<p><strong>Cooking time:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Preparation time: 10 mins<\/li>\n\n\n\n<li>Cooking time: 40 mins<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#b68d40;color:#b68d40\"\/>\n\n\n\n<p><strong>Notes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store in airtight container.. I triple recipe as eat this daily!!! \u00ad\u0192\u00ff\u00ef<\/li>\n\n\n\n<li>*If you want to reduce sugar just take the maple syrup down by half.<\/li>\n\n\n\n<li>Serving ideas, over porridge, with natural yoghurt and berries.. or on its own!<\/li>\n<\/ul>\n\n\n\n<p>This is so delicious I ALWAYS have a batch ready to go for a protein hit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Instructions: Cooking time: Notes: This is so delicious I ALWAYS have a batch ready to go for a protein hit!<\/p>\n","protected":false},"author":10,"featured_media":4385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[11],"class_list":["post-8584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-sweet"],"acf":[],"_links":{"self":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/8584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/comments?post=8584"}],"version-history":[{"count":2,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/8584\/revisions"}],"predecessor-version":[{"id":8586,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/8584\/revisions\/8586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/media\/4385"}],"wp:attachment":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/media?parent=8584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/categories?post=8584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/tags?post=8584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}