{"id":8574,"date":"2025-01-14T12:12:50","date_gmt":"2025-01-14T12:12:50","guid":{"rendered":"http:\/\/localhost:8080\/?p=8574"},"modified":"2025-01-14T12:12:51","modified_gmt":"2025-01-14T12:12:51","slug":"rachs-super-quick-quinoa-salad","status":"publish","type":"post","link":"https:\/\/nickysbootcamp.com\/blog\/rachs-super-quick-quinoa-salad\/","title":{"rendered":"Rach&#8217;s super quick quinoa salad"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Approx 150g of mixed colour Quinoa( Stays way crunchier than just white)<\/li>\n\n\n\n<li>2 celery sticks<\/li>\n\n\n\n<li>2\/3 spring onions<\/li>\n\n\n\n<li>1 Red\u252c\u00e1pepper<\/li>\n\n\n\n<li>half lemon<\/li>\n\n\n\n<li>large handful coriander<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#b68d40;color:#b68d40\"\/>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Rough chop large handful of Coriander( or not if you don&#8217;t like, but it adds amazing flavour+ I add lots!)<\/li>\n\n\n\n<li>Finely chop celery, spring onions and red pepper.<\/li>\n\n\n\n<li>When Quinoa cooked and cooled ( and not before)..toss all of the ingredients together.\u252c\u00e1<\/li>\n\n\n\n<li>Season+ I add a fresh squeezed Lemon and a good drizzle of good Olive Oil.. Yummy!\u252c\u00e1<\/li>\n\n\n\n<li>Enjoy!<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#b68d40;color:#b68d40\"\/>\n\n\n\n<p><strong>Cooking time:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Preparation time: 10 mins<\/li>\n\n\n\n<li>Cooking time: 10 mins<\/li>\n<\/ul>\n\n\n\n<p>This is so easy and delicious and a great source of protein ..as a side or main dish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Instructions: Cooking time: This is so easy and delicious and a great source of protein ..as a side or main dish.<\/p>\n","protected":false},"author":10,"featured_media":5377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[10],"class_list":["post-8574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-dinner"],"acf":[],"_links":{"self":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/8574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/comments?post=8574"}],"version-history":[{"count":1,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/8574\/revisions"}],"predecessor-version":[{"id":8575,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/8574\/revisions\/8575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/media\/5377"}],"wp:attachment":[{"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/media?parent=8574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/categories?post=8574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nickysbootcamp.com\/blog\/wp-json\/wp\/v2\/tags?post=8574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}